UPCOMING EVENTS
2018: April 26-28
2018: June 1- 3
Run Tall Run Easy Running Camp
Presented by Iron Maidens Running LLC & runtallruneasy.com
Hosted by Fleet Feet Sports & Amanda Lynch
Including but not limited to:
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discussion and video analysis of optimal running form
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learning the secrets of the Run Tall Run Easy method
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a workshop on dynamic range of motion - and the best core strength exercises for faster running times
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Active Isolated Stretching instruction
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the secrets to constructing a proper track session with precision recoveries (this will be a speed workout)