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Time Trials

Life in the Fast Lane Training is training and racing is racing. They can be mutually inclusive but they can also be mutually exclusive. ...

Got push ups?

Life in the Fast Lane "I don't have time to strength train" is a complaint that I hear a great deal from my athletes and students ! My a...

A Sport for all Seasons...

Life in the Fast Lane Technology is changing, our lives are changing, I am of the opinion that evolution and change is for the better...I...

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Featured Posts

At the very 'Core'.....

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Declare Your Intent !

Controlling the ‘Race Horse’

‘Fall in NY’

The Red Oval....

Teach, do NOT use !

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